Every newcomer who has just started or is preparing to participate in outdoor sports often does not know exactly what equipment he needs to buy. How to buy it, so I integrated the information on the Internet and some of my own experiences and wrote this.

First, the essential supplies, as the name suggests, are missing. In addition, it is recommended to use it as much as possible in the case of funding.
1, hiking boots (hiking boots):
Hiking boots consist of three main parts: Upper, Midol, and Outsole.
Upper: The upper of a pair of good boots can provide excellent protection for the athlete's foot. It is generally made of a single piece of leather (except for the heel and tongue), and such boots can keep better after wearing for a period of time. shape. Some manufacturers also use Gore-Tex waterproof breathable fabric midsole in the midsole between the upper and the inner lining: the insole provides some protection to the feet to prevent ankle injuries or impact on rocks or roots. . The more rough the road, the higher the hardness of the sole. Good outdoor shoes not only have a good outsole, they are also very hard and provide you with double protection. The insole has reinforced plastic or metal plates to support the soles of the feet. Such soles are quite strong.
Outsole: There are a variety of materials for the outsole, the most famous being Vibram. It is in direct contact with the ground, so thick and wear-resistant, anti-slip and shockproof are the most important. Many lines on the soles of the shoes are very flowery, but they are still relatively simple and practical.
The weight of a pair of shoes is generally about 1-2 kilograms, suitable for most activities. Usually need to wear 1-2 weeks to go tens of kilometers to run, so it is best to wear it before going out. If you don't tame it before you go out, your feet will suffer a lot.
Good manufacturers include La Sportiva, Garmont, Salomon, Merrell, etc. These manufacturers have a good reputation. When buying, be sure to wear double thick socks. Your boots are more than half the size of your usual shoes. If possible, it's best to wear a heavy backpack to feel it. In this case, you will have a clearer feeling of how much stress the athletes will bear. Shoes should not be too tight, especially the toes. If you don't pack your back for a day, the toes may become congested or too loose, otherwise your feet will slip, and you may get cramps when you are tired. When picking shoes, you must try more, you can't do it, or else you suffer when you go out. Many people have to try a variety of styles and numbers before they can find their own boots.

2, backpacks and backpacks rain cover: a backpack rain cover, when rain can prevent the rain from the backpack's zipper and suture penetration In the selection of a backpack, must pick a personal, only close to the proper distribution of weight. A truly good package is not carried, but is worn like a dress.
First of all, you have to decide how much to buy. Capacity generally varies from 40-120 liters. For the average traveler, a 65-75 litre bag is suitable for most long-distance travel. Girls usually buy 45-60 litre backpacks. In most cases, most people will not need more than 100 liters of backpacks. Moreover, in theory, the weight of each person's back should only be one-third of his weight. With too much stuff, only oneself knows how painful it is to back up.
Secondly, when selecting packages, you should not only look at capacity, but also whether the suspension system is appropriate for your size. Also note that adjusting the straps, belts, and chest straps should be done after the shoulder straps are adjusted and your shoulder blades should be adjusted. There is no gap (except for humpbacks). A good bag can arbitrarily adjust the weight distribution on the shoulder and can be adjusted at any time according to physical strength and environment. Good piggyback system adjustment is appropriate, most of the weight (more than 60%) can be transferred to the hips and buttocks, so your shoulders will be a lot easier and more flexible activities. In addition, because men and women are different in shape, good manufacturers have designed some backpacks for girls. The carrying system of these bags is specially made according to the physical characteristics of women.
Then we have to look at the material of the backpack. Generally a good backpack is like a 500D Cordura which is strong and can prevent a little water. The bottom of the pack must be made of super-strength material, which is one of the most easily worn areas. It is best to use 1000D Cordura fabric. To large YKK zipper. Although these things are too big to add weight, they are still quite solid. Bear the system must have good filling material, to be solid, too soft, etc. When you back up more things, it will be tragic. The filling material between your piggyback system and your body can be slightly softer, preferably the kind of mesh that absorbs sweat. The best side of the bag is the kind of retractable side strap. When you don't need to carry a lot of things, you can tighten the side strap to make your bag look small, and the contents inside will not shake. It's best to have a detachable top bag. When you build the camp, something else can be on the car or in the camp, pick up the backpack, put the necessities inside, and you'll have a small backpack.
A typical bag has a pocket with a sleeping bag. You can decorate anything else if you don't need a sleeping bag. Some bags can not only be filled from the top, the inside of the pocket and the package itself. If you need to take things from under the bag after loading the bag, you can pull it off from the front pocket to get it. In addition, the kettle pocket is also useful. It's best to have a function that bundles things. As for whether it can carry tripod tripods according to individual needs, most people do not have access to them. Drinking systems, for example, depend on personal habits and interests.
After you determine the capacity you need, you have to select several brand styles, try one by one, and then confirm. If you can borrow a few backpacks from your friends, try them several times better. Good reputation in the market with Gregory, Arc'Teryx, Bigpack, JACK WOLF SKIN and so on. Bigpack has a factory in Nanjing. The products are made according to Asian people's body designs. They are popular in the Chinese market, and Bigpack's women's backpacks personally I think are more suitable for the size of oriental women. JACK WOLF SKIN's backpack is more suitable for thin and high use, VAUDE's backpack is more cost-effective.

3, sleeping bags, big bags filled with sleeping bags: plastic bags must bring, no matter what the weather when starting. If it rains, it will die cold if the sleeping bag gets wet.
There are mainly three types of sleeping bags on the market today: rectangular (also called envelope type), mummy (also known as Mummy type) and hybrid type. The rectangular sleeping bag is mainly used for summer travel. The zipper passes through one side and bottom, so that the zipper can be opened into a quilt after opening. The advantage is that it is more spacious and comfortable to sleep, but the warmth is much worse than the mummy. The same temperature class rectangular sleeping bag is much heavier than the other two. Mummy-type sleeping bags occupy an absolute advantage in winter outdoor sports. The mummy-type chest is slightly wider, and the head and feet are tapered. The zipper generally only occupies most of the sides, and the head can be tightly wrapped. The advantage is that warmth is better. The disadvantage is that when sleeping hot or sleeping in a hotel when sleeping bags are inconvenient to cover. Sleeping in a mummy-type sleeping bag cannot turn over arbitrarily, so tall people are not comfortable to use. But because it is absolutely important to keep warm in the outdoors, most people choose the mummy-type sleeping bag sensibly. In addition, at the same temperature level, the weight of the mummy-type sleeping bag is the smallest among several kinds of sleeping bags. Hybrid is also called semi-rectangular. It is more spacious than a mummy type and smaller than a rectangle. It is a better compromise. Most of the products of professional outdoor product manufacturers are mummy-type, and only a few manufacturers provide hybrid products.
When buying a sleeping bag, try to buy a down sleeping bag (except for the summer sleeping bag, of course). The sleeping bag filled with synthetic material opens up about the same volume as the down sleeping bag, but the carrying volume is much larger, and the sleeping bag filled with artificial material is also heavier. Down sleeping bags are relatively expensive, but their warmth is strong, and their weight and volume are smaller than those of man-made materials. The choice of down sleeping bag can not only refer to the temperature scale, because many sleeping bags are based on the constitution of European and American people. In general, Asians have relatively low cold resistance, so add 10-20 degrees to the temperature scale of sleeping bags. When purchasing, we must pick high-purity velvet, 80%-90% of the purity of the live velvet is better, more than 700 fill power is a very good fluffy velvet. In the summer you can choose hollow cotton or fleece sleeping bags.

4, moisture mat:
The moisture-proof pad has 3 core functions: comfortable, warm, and moisture-proof. Comfort is to let you have a layer of soft sleeping pads in the rugged mountain wild; warmth is to isolate the body from the cold ground, reduce body heat loss, prevent the ground from cold intrusion; moisture is the isolation of the ground moisture.
The main types of moisture-proof mats are: air mattresses, self-inflatable cushions, foam cushions (half-closed air chamber moisture-proof mats, closed air-chamber moisture-proof mats). The advantage of air mattress is its large thickness, up to 8 to 12CM, good moisture proof effect, comfortable, cheap, and can be used on water; disadvantages are generally biased, need to inflate the air pump or blow it up with mouth, not suitable for backpacking and long distance travel It is more suitable for driving. The interior of the self-inflating cushion is an expanding fiber, and the outer layer is a nylon or Oxford cloth with a thick waterproof coating. The thickness after inflation is 2 to 3 cm, and the length and width are about 180 cm and 52 cm, respectively. With a valve, open the valve, expand the fiber automatically, inhale the air, close the valve can be used. When the stack is closed, the valve is opened first, then the roll is squeezed and the air is discharged. It takes more than 30 minutes to inflate for the first time, and it can be fully inflated within 10 minutes. Self-inflatable cushions have a variety of processing techniques, are completely separable, and have no fixed inner and outer layers. These mats are inexpensive, but the inner and outer layers are slippery and uncomfortable; they are also somewhat fixed, and there are many inner and outer layers. A fixed point; there is a full-heat composite type, the inner and outer layers are completely bonded by thermal compound technology, and this mat has the best use effect, but the price is expensive. There are two kinds of foam moisture-proof mats. Semi-closed air-chamber moisture-proof mat adopts semi-closed foaming technology. The product is similar to sponge, soft and comfortable, but it has strong water absorption. It is mostly used for leisure activities and home use, and it is less used outdoors. The closed air chamber dampproof mat adopts a closed foaming process. The cushion is composed of a large number of tiny closed air chambers with a thickness of 0.8 to 2cm, a length of 170-200CM, and a width of 50 to 56CM. The advantages are low cost, good insulation, good wear resistance, and good moisture resistance; the disadvantage is that it is slightly hard. The foaming process is divided into physical foaming and chemical foaming processes. The former has no odor, good density and abrasion resistance, better waterproof and moisture proof effect, long service life, and high price. The current foam foam mats used in outdoor sports are all closed air chamber moisture proof mats, in which single moisture proof mats and wave type moisture proof mats are chemical foaming processes, egg tray type and seesaw type are physical foaming processes.
Consider the use environment when choosing a mat. If you are engaged in outdoor activities in a harsh environment, the moisture-proof mat is very important. If there is no good mat for the good sleeping bag, the degree of warmth will be greatly reduced. Therefore, physical foaming high-density moisture-proof pads or high-quality self-inflatable pads are often selected for boarding activities. In ordinary outdoor activities, if the camping ground is a grassland or a beach, various moisture-proof mats can be competent; if it is a rugged mountain, it is better to use a thicker moisture-proof mat.
Also consider the size and weight when shopping. Since the inflatable cushion is folded, it has the smallest volume, about 11cm in diameter, about 28cm in length, and weighs 700 to 1000g. Monolayer moisture mats, about 300 to 400 grams. Thicker damp mats typically weigh between 400 and 550 grams.
After use, the moistureproof pad should be kept dry and clean. If it is damp, it must be air-dried. The chemically-foamed moisture-proof pad has a certain odor. Before use, the surface of the plastic packaging film should be removed and spread open for 1 to 2 hours to remove it. taste. The best protector for the moisture-proof mat is Oxford cloth's moisture-proof mat. The camping traversal mats are often hung outside the backpack and are easily damaged by shrubs and rocks. The oxford jacket has good protection. Practice has proved that in the absence of jacket protection, the durability of the mat is only 5 to 8 times, the use of the jacket can be used to extend its use time.

5, tents:
There are many types of tents. They can be divided into four season accounts and three quarter accounts. They can also be divided into high mountain accounts and tour accounts. They can also be divided into single-storey accounts and double-decker accounts. The accounts of the four seasons can be used during the cold winter. Generally, they are double-dealed. The three-season accounts can only be used in summer, spring and autumn. The high mountain accounts are generally small and short, and they have strong snow-resistance capability. However, the top alpine tents may not be very rain-proof (there are only snow and no rain in the mountains). Travel accounts are large, high, comfortable and wind resistance is poor. Single-layered books are generally simpler and lighter in weight, but their rain-proofness is not very good. When used in the cold winter, the inner layer of the tents tends to be defrosted and may wet the sleeping bags. Each person breathes moisture through the respiratory system every night. (hundreds of millilitres), but there are top single-layer mountain accounts are single-layer, windproof air permeability is very good, the price is also very high; double account within the account is very thin, breathable, the external accounts rain, cover in the above, often In addition, a small hall can be set up outside the entrance to the inside of the account. You can put a backpack or cook (ordinarily cook outside the tent. The tent is very afraid of fire, but there are days when it is too cold to go out of the tent). No ice, it will be tied to the account, and less.
The tent consists mainly of tents, outer tents, inner tents and nails. The main indicators are size, height and weight. Branches are used to hold tents in shape and are stored in several sections. They are worn by elastic cords and can be easily picked up when in use. The strength of the branch is very important. It is a serious test of the accountant's debt when the wind and heavy snow (accumulated in tents) are present. The part where the tent is prone to problems is also the account book. There are two kinds of glass fiber reinforced plastic and aluminum alloy, and the strength of aluminum alloy is higher. The internal account is relatively light, and when the weather is good, only the internal account can be used. The foreign account is not bottomed, so the water resistance of the inner account is better. The outer tent is windproof and rainproof, and there are different hall designs. In general, the tent is put on the inside of the account, and then it is supported. Finally, it hangs on the outside account, nails and nails, and the other is to lay the account on the floor, the account is put into the four corners, first up, Hanging on the ledger and resisting the chilly winds, people drilled in and hung their inner tents on the stilts. The two tents had different structural designs.
The tents are collectively equipped and can generally accommodate 2 people or more. The tourist tents are loose. The bottom of the 2 people is about 1.5m*2m. The 3 people are at 2.1m*2m. The high mountain accounts are small, and the double is 1.3m*2m. There are also heights, travel accounts more than 1.5m high, comfortable, but the large windward area, not suitable for harsh environments, low mountain accounts, not afraid of strong winds. The weight of tents of the same quality is of course lighter and better.
The key to buying a tent is its use. The most expensive is not the most suitable one. The cheapest tent is generally a single-story tent, about 200 yuan. This type of tent is a three-quarter tent, which is mainly for summer outings. It is generally not a problem to use it in a less harsh environment. The advantages are cheap, light weight; the disadvantage is poor waterproof performance. The mid-range tents are generally double-decker, with prices ranging from 400 to 600 yuan, depending on the quality (such as waterproof). Water resistance for this type of tent is generally acceptable, but it is also good or bad. How does its fabric, seams have no pressure plastic (this is very critical, because no pressure glue, although the surface does not leak, but the rain can still seep from the seams), the bottom is waterproof, these factors have affected Its price. Such double-deck tents are generally only suitable for three seasons, and winters are barely usable when the environment and weather conditions are good. The above two types of tents are used for tourism. They are generally FRP accounts (breakage may occur in severe cold and high winds), three to four people use (2M*2M), and the appearance is relatively high. The windproof performance is not very good. There are about three types of high-end tents that are currently on the market:
1. Ozark. Our products have a price of more than one thousand yuan. There is no problem in workmanship. It is known as mountaineering.
2. Made in Korea Pro-Giant. Double, the price is more than a thousand dollars, the quality is OK.
3. The North Face. Mountain-24, now known as Mountain tent, for double use, can withstand 80 mph of strong winds, boarded all the 8000 meters of the mountain; VE-25, newly named Himalayan Hotel, three to four people use.
These tents are all used for mountaineering. They are made of aluminum alloy. Although windproof performance is different due to different designs, it is generally much better than the previous two. The tear-proof waterproof performance of the fabric is good. The general double-handed charge account is very short (in order to prevent wind and snow), many people use the camp account to return relatively high. And they are all double-layered. There are single-tiered climbing tents in foreign countries that are both good and light. They haven't been seen in China at present. Their biggest drawback is that they are expensive, Shen (VE-25 has 4 kg or more).

6, personal tableware

7, replace clothing, socks: winter and summer season, different clothing needs are not the same, the basic principle is: personal priority to take more than one, outside the wind and rain one on the line, socks may wish to prepare more pairs, you can keep your feet warm and dry.
The main emphasis on outdoor clothing is waterproof, windproof, warm, breathable. In addition, the wear resistance of the jacket is also relatively high.
In general, outdoor clothing is worn in three layers. They are perspiration layers, insulation layers, and coats. Not all of these three layers are needed at all times. When it's cold, it adds a layer, and when it's hot, it's a layer. Before each departure, you can freely match the weather conditions at your destination.
Perspiration layer: Underwear is often easily overlooked. Many people wear outdoor underwear or underwear on weekdays. In outdoor sports, especially where there is a large temperature difference, cotton products are contraindicated, and cotton is absorbent but slow. When a sweat comes out of a violent activity, it is very likely that a cold will be frozen. In cold areas, cotton underwear can become a killer. The outdoor underwear is like the Qiuyi Qiuku we wear, but it is generally made of materials that are relatively sweaty. In general, where you go to a place with high humidity or not too cold, CoolMax is ideal for underwear with good water wicking properties. Silk can also be used. If you go to a cold place, Thermastat's underwear is ideal. Thermastat and CoolMax are DuPont products. In addition to perspiration, Thermastat has good thermal performance. Underwear does not need to tell what brand style, buy a try on two. If the effect is better, you can use it all the time. Underwear can not be too large, so affect the warmth, it can not be too tight, wrapped in the body affect the freedom of movement. In China, the heart-running sports underwear wicking function is good, more popular.
Insulation layer: The material of this layer is various. Feather, wool, and a variety of man-made materials to do the fleece. Lightweight and warm, it is the most popular natural material in outdoor products. Although man-made materials are getting better and better, down feathers are temporarily not irreplaceable. Thin down jackets and down vests are good choices for insulation. However, there are drawbacks to down. When the down is damp, its thermal insulation performance is greatly reduced, and it is very slow. The warmth of wool is also good, but the sweater is poor in windproof, and it is slow to dry after being wet. In addition, wool sweaters are easily deformed and are afraid of insect bites. Fleece has become more and more popular these years. Its warm performance is very good, dry faster, another good fleece shirt is lighter, can prevent a little water, and breathable. Traditional fleece windproofness is not very good. When the wind is high, it cannot be worn as a jacket. But new materials like WindStopper basically solve this problem. WindStopper uses a film similar to Gore-Tex. Although it is not waterproof, it has good windproof performance and is much stronger than the ordinary fleece. The drawback of fleece is that it is too bulky and it takes up a lot when loaded with two or more pieces. Major outdoor product manufacturers produce a wide variety of warm clothing, and most of them can be worn with their own factory jackets. When buying, it is better to have Cordura-like material reinforcements at the cuffs, shoulders and elbows. In addition, fleece clothing with poor quality is easy to lose cashmere. Look for it when trying on it. Ordinary fleece shirt is not expensive, 100 yuan can go to some casual clothing stores to buy good quality things. Most of the clothes on the label of the caught fleece are 100% polyester or 100% polyester microfiber.
Jacket: The material requirements for this layer are waterproof and windproof, so you will be protected regardless of wind and rain. At present, there are several types of waterproof clothing commonly available on the market: waterproof and breathable (such as Gore-Tex material), waterproof and airtight (such as raincoat tents, a heavy nylon material with PVC coating), water-blocking type (only A dense woven nylon fabric that can block a small amount of water). Waterproof fabrics prevent water from entering when there is a certain water pressure. Water-repellant (Repellent) fabrics can only block a small amount of water. When the rain is heavy or slightly under water pressure, they do not work. Wearing a jacket made of waterproof and breathable materials such as Gore-Tex ensures that you can sit on or lie on a damp surface without getting wet inside. However, no matter what kind of waterproof material, after a certain period of time, waterproof treatment is also required. Gore-Tex suits, after a certain period of time, are best handled by Gore's Revivex. When you buy a jacket, it's best to buy loose clothes so that you can put warm and sweaty clothes on it. It's best to buy a full-zip waterproof trousers on the side so that you can put on and off according to the weather. Generally, good jackets are reinforced with wear-resistant materials in areas subject to wear. Jackets are similar in design, but good brands do better in details. In general, you can test the waterproofness on the spot, pay attention to see if there is water leakage at the joints, and breathability can pass the hot water test. In addition, you can also check the workmanship and accessories of the clothes. The density of the gauge strips should not be too sparse or too dense. Mesh-lined black fibers should have fine holes, and all zips should use YKK's. Except for a handful of manufacturers like Ozark who have real goods to sell, the best ones that come out of the market are probably made of spare materials, and occasionally you can see some of the remaining defective products exported, but the amount of these things Very few.
Some of the more popular clothing on the market are:
Arc'Teryx: The company's backpacks are famous, but their outdoor clothing is also very good. Many people think that Arc'Teryx and Mountain Hardware are the best outdoor apparel manufacturers in the North American market. The Arc'Teryx's fine details of things are recognized by everyone.
LL Bean: The product price is more popular. All LL Beans are sold through mail order or internet, no agents, so it is cheaper. If you see LL Bean products on a stall, it is generally fake, and the most is the export of the remaining defective products. Compared to other outdoor products, LL Bean is much cheaper and cheaper.
Marmot: Marmot's products generally use high-quality materials and have a good reputation among outdoor users. Among them, Marmot's snow clothes and down sleeping bags are highly praised by players.
Mountain Hardware: The sponsors of MHW are some of the original TNF employees. Its clothing and tent designers are the primary designers of original TNF. It is said that they were dissatisfied because they were dissatisfied with the policy of tactical management of TNF. Whether the rumor is true or not, MHW's product quality is generally better than TNF. The product details are designed more rationally, the quality is much more popular with users, and the product innovation is far ahead.
Patagonia: The main production is outdoor clothing. Its clothes are excellent in cutting details. Patagonia's fleece is very popular.
The North Face: The product is more durable, some classic products are popular with outdoor enthusiasts. The common response is that TNF products are heavier than similar products (tents, sleeping bags, jackets, etc.).
Talk about clothes and talk about socks. In general, wool socks are a better choice. The main reason for not choosing cotton socks is because the cotton is slow to dry after being affected by dampness. In the cold zone, many feet are still sweating. When you stop, wet socks are poor in warmth and will freeze your feet. Outdoor wool socks generally contain about 80% wool, plus 20% nylon to enhance the flexibility. This blended sock is more durable than pure wool socks. The warmth of wool is excellent, even after it is wet, it still has good warmth. If you sweat a lot, it's best to add a thin layer of liner to the wool socks. If you buy it, you can buy CoolMax fabric liner. CoolMax is DuPont's patented product, this thing is very good sweat, coupled with wool socks, coupled with a pair of fit shoes, you can rest assured to go out.

8, emergency supplies: including compressed biscuits, a small bottle of water, emergency medicine. In case something goes wrong, these things will be useful. If you know that you will not be hungry within two days, you will have a lot of practicality.

9. Compass: No matter what it is, there must always be one.

10, lighting equipment: headlights, flashlights can be, but remember to bring a spare battery.
Headlights or flashlights are important equipment, but they must be removed to avoid corrosion when not in use. A handful of headlights are waterproof or even water resistant, and if you think that waterproofing is important, buy such waterproof bulbs. The head lamp holder needs a comfortable cushion, some of which are pen-shaped and hung near the ear. The lampholder switch must be durable, do not appear to be placed in the backpack will turn on the waste of power or some circumstances, the lampholder switch design is best a groove, if you think there will be problems during the process of the best patch , Take out the bulb or remove the battery. Select headlights with adjustable focal length of the lamp. When you are working in a tent, diffuse light can be used to expand the range of light irradiation. If it is between travels, a single beam of direct light can be used to make the light shine farther. If the light bulb is not durable enough, it is best to carry a spare light bulb. The use of light bulbs such as halogen, helium, argon and the like will shorten the battery life, but it will generate heat and be brighter than the vacuum bulb.
Alkaline batteries are the most commonly used batteries. They cannot be charged. At low temperatures, they have only 10% to 20% of their power. When used, the voltage drops significantly.
Nickel-cadmium batteries and nickel-metal hydride batteries can be charged thousands of times, and it can maintain a certain power. When it is at a low temperature, it still has 70% of power. It is best to carry high-energy batteries. It is 2 to 3 times higher than standard batteries. .
Lithium battery is 2 times higher than normal battery power, and it is used at room temperature at low temperature, but it is expensive and its voltage can be kept constant.

Second, recommended supplies

It can go without it, but with it there will be a lot of convenience. These things are not big or heavy, and the recommendations are still good. When buying, you don't have to buy the best one. The average one is enough.
1, trekking poles: can help you save a lot of physical strength

2, moisture mat cover: when the plug must be brought when the plug, you can protect the moisture mat will not be broken by the branches, if it is free to install the bag

3, short rope: You can hang backpack, you can do simple protection, you can bundle the plug, replace the wind rope, dry clothes, you can take the stretcher in an emergency. Ten meters is enough, nylon rope can be

4, multi-purpose tool knives: The above should at least bring a knife, saws, cans knife.

5, watch: outdoor table should be waterproof, it is best to bring luminous, if there is a function of the alarm clock is even better.

6, the telescope: smaller, brighter vision can be, multiple does not have to be high. When you get lost or look at the scenery, the benefits of this thing are apparent.

7, lifeguard whistle: To the sound as far as possible, sharp, close hanging.

8, elastic bandages: can be used as a bandage, can also be used as joint protection equipment, such as knee pads, shin guards, etc., are available in sporting goods stores

9, toilet paper: Any time there is the possibility of impatience ... and used to clean tents, wiping dishes is also useful.

10. Disinfecting paper towels: used for cleaning, wounds can cover wounds to prevent infection.

11, kettle

Third, advanced equipment

This is not something that everyone has. It is a relatively luxurious thing, but possession of it will greatly help improve safety and quality of activities.
1, communications equipment: hand, walkie-talkie. At a minimum, it is better to ensure that internal communications can be communicated with each other.

2. GPS positioning equipment: It requires users to have a deep understanding and rich knowledge of terrain and geography. It is better to have maps or previous data.

And the same, more important than all of the above, is the human brain! Learning as much as possible, summing up as much as possible, and accumulating experience is more useful than some dogmas; knowing what your equipment is and how it is used is more useful than buying expensive things; paying attention to plans, remembering the terrain, estimating speed, physical strength, Time is more useful than crying after an accident. Physical strength and equipment are the foundation, and experience and technology are the determining factors.

For newcomers who have just participated in the event, they must not expect to buy equipment once. They should begin with the most basic equipment and gradually enrich.

1. Participate in the day's activities or activities that do not require camping (residential or farm): It is best for newcomers to participate in these activities 1-2 times when they first joined. This kind of activity does not require the purchase of any new equipment, as long as it is What do you think can be used to climb the mountain equipment on the line - travel shoes / sports shoes, casual wear / sportswear, backpacks are enough.

2. Participate in leisure-level activities that require camping: In general activities plan, specify the necessary equipment. To participate in such activities, you need to start purchasing a small amount of outdoor equipment - sleeping bags, moisture-proof mats, backpacks, if you add a pair of suitable hiking shoes. It's better.
Sleeping bag: A cotton sleeping bag suitable for use in three seasons (temperature scale between -5 degrees and +5 degrees) can basically meet the winter use requirements in the surrounding areas of Zhejiang. Mummy-style sleeping bags are generally better for camping in winter, and envelope-type sleeping bags are better if they are in the summer or at a hotel. The general price is about one hundred yuan, do not control what the cotton merchants are touting, the actual use performance of the cotton sleeping bag less than 250 yuan are similar, when you buy it feels thick on the touch. In order to reduce the volume when the sleeping bag is carried, some sleeping bags are stored in the sleeping bag compression bag when sold, and if not, the sleeping bag compression band can be purchased alone.
Moisture-proof mats: Nowadays, it is common to use tens of yuans of egg-type foam cushions (the egg-mat-type protrusions are on one side of the moisture-proof pad). The best-selected side is provided with a reinforcement layer. The egg tray is a complete surface. Block material (the kind of two colors that are not strong). If you buy a moisture-proof mat without a nylon cloth coat, it is best to buy one, to avoid damaging the moisture-proof pad when it is plugged.
Backpack: If the existing backpack at home can not put sleeping bags, moisture-proof pad (can be plug-in), spare clothes, two days of food and drinking water, then you need to buy a big backpack, generally girls need 45-55 liters, boys need 55- 70 liters, if you want your backpack to use within a year or two, no problem, it is best to buy a slightly better quality brand, the market is worth recommending: BigPack (Paige), Vaude (Ward), Jack Wolf skin (Dragonclaws ), etc., where Vaude and JWS are relatively cheap, about 400-500 yuan, Bigpack more expensive. Note that it is better not to use Vaude if it is a boy with a relatively large load (above 45kg). There are also 100-200 yuan large backpacks on the market, but they often become tasteless after being used 1-2 times. It is recommended that you do not buy if you are not very nervous about the funds.
Before starting a leisure-level event, it is enough to purchase the above basic equipment. Some other equipment can be temporarily replaced:
Hiking shoes - travel shoes or sports shoes Jackets - casual wear / sportswear + rain jacket headlamps - flashlight tents - to share with others, the general leader will arrange for you stoves, Cookware - sharing of others, General manager will arrange for you

3. How to further increase the equipment in the activities to observe the use of equipment of teammates, and more to the use of teammates consulting equipment experience. Sometimes one or two people have one-sided use of the experience, so be sure to look more, ask more, so that they gradually understand what equipment they need, how to choose and use these equipment, where to go to buy these equipment, and then one by one buy.

Enjoy spending time in the bathtub with these versatile bamboo tray. Durable and made to fit most tubs, these tray can hold a variety of items including a book, drink, magazine, or phone. Bamboo is durable and grows at the same rate, or faster, than we use it - and built to last so you can enjoy this tray for a long time. Be sure to dry thoroughly after each use. 

Bamboo Bathtub Tray

Bamboo Bathtub Tray,Organic Bamboo Bathtub Tray,Eco-Friendly Bamboo Bathtub Tray,Durable Bamboo Bathtub Tray

FUJIAN JISHENG CRAFT PRODUCTS CO., LTD. , http://www.fjjsgy.com