Care for the ankles, pay attention to the six big foot taboos

The beautiful work of the foot should start before the summer or summer, so as to avoid the dryness of the autumn feet. Because in the summer, women who often wear sandals, the skin is exposed to the sun and the air, after a period of time, the skin damage of the feet is more serious. If not maintained in time, the feet may be drier or even chapped in the fall. But to maintain the foot should also follow the correct method, the following are the six taboos about the beauty of the foot, MM should pay attention.

Care for the ankles, pay attention to the six big foot taboos

Six beautiful foot taboos

1, toenail

Often ignored, but from a health and aesthetic point of view, they need more care than fingernails. Because the toenails are thicker and drier, lacking moisture and lipids. Therefore, pay special attention to the massage of the toes when massaging with massage cream or essential oils.

The toenails should not be cut too short, leaving some curvature on the edges of the toenails to avoid endogenous toenails.

2, exfoliation can not be too frequent

It is easy to accumulate a large amount of dead skin on the feet, and the old dead skin cells on the feet should be removed after each foot bath. The exfoliation of the feet in the market is mostly exfoliating cream and scrub. Generally, the skin is dry, the skin is finer, the cream is suitable, and the keratin is thicker and easy to split. But no matter which one you choose, you must take care of all the places in your feet, especially the gaps in your toes, soles, and ankles.

In addition, if you want to have a better scrub effect and don't want to wear out the skin, you may want to wrap your feet with a hot towel. After about 5 minutes, the dead skin softens and then massages to remove dead skin.

Since the dead skin of the foot is formed over the years, although it cannot be completely removed at one time, it is not necessary to exfoliate too often, usually two to three weeks.

3, sanding board do not go back and forth

For people who often wear high heels or walk frequently in their lives, not only is the heel skin very rough, but it is also prone to dandruff. The front of the foot, the sides of the thumb and the little finger are also prone to grow out, and the rubbed part of the sole forms a rough crust, usually called a foot pad.

These hard skins and hard calories are not enough to get rid of the dead skin cream, sometimes it needs to be treated with a sanding plate that specializes in the skin. It should be noted here that the sanding board should be used when the feet are dry, and the sanding board should rub the hard skin part in the same direction, and do not rub back and forth to avoid aggravating the rough feeling of the skin.

In addition, the matte plate can not be used too often, even if the hard palate on the foot grows very fast, once a week, it will make the skin of the foot too thin, but accelerate the production of dead skin.

The matte should be chosen to be oval, flat, and pointed and elliptical. Do not use metal or planer-type sanding plates because the sanding board can easily break the skin.

4, try to avoid cutting or tearing the skin, so as not to hurt the bleeding.

5. Avoid wearing shoes that are not fit, airtight or too high.

6. Avoid irritating the skin with too cold or too hot water.

Pleated Blinds